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Content Library Articles on Health & Fitness for Seniors

Articles on Health & Fitness for Seniors

As part of the baby boomer generation, our shear numbers are pushing researchers to take the science of aging serious. Pop-in regularly to read the most up-to-date information on longevity, health, and fitness. If you come across something of interest in your own reading, be sure and send Joy a link or a copy.
Fitness May Matter More Than Weight Loss for Health and Longevity February 21, 2023
How We Treat Acute Pain Could Be Wrong February 21, 2023
How You Think About Physical Pain Can Make It Worse February 21, 2023
Physical Activity Guidelines 2nd Edition February 21, 2023

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