Lori Cable

Behind that soothing voice, fluid movements and gentle coaching you’ll experience in Lori Cable’s yoga classes, is a powerhouse of experience and knowledge. Lori transitioned a very esteemed dance career in New York into what has now been an 20-year profession as an ACE Certified Personal Trainer. In that time, she has helped hundreds of folks, from ages 11 to 98, improve their fitness.

Her vast experience is a perfect fit for our over 50 group who may need modifications because of old injuries, painful or stiff joints and inflexible muscles. If you’ve ever wanted to try yoga or thought it wasn’t for you, Lori’s classes are a perfect place to start.

Most recently Lori has completed a 500-hour advanced Yoga Teacher Training with My Vinyasa Practice in Austin, Texas. Her other certifications include:

ACE Group Fitness Instructor
Yoga Alliance and Kripalu Yoga Instructor
Let Your Yoga Dance Instructor
Positive Psychology
Positive Psychology Coaching
Health Coaching
Chi Running

Lori also has an extensive list of fitness successes. She has run 10 half marathons, 1 full, walked the entire Camino de Santiago of 500 miles, has biked 10 full century bikes rides through California as well as 1 AIDS ride from San Francisco to Los Angeles to raise money for AIDS research. Another fun fact is Lori travels often and spilts her time between Spain, New Jersey, and California.